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LIFTS: Powered by Your ABpocalypse

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LIFTS: Powered by Your ABpocalypse is a 7-pack of roleplaying games that help you become a better, healthier you. Replacing your dice with bodyweight exercises, these games are for five (or so) friends who want to play RPGs and get stronger!

You can play no matter your physical ability. In fact, progression is built right in. The more you play games based on LIFTS: Powered by Your ABpocalypse, the better at it you will become!


  • In the Name of the Moon, I Will Punish My Abs! You are Swoler Moon! Protect the Moon Queendom from the evil Queen Feebyl and her evil minions in this ab-busting introduction!
  • Atrophy Makes You Happy, Citizen: Survivors huddle in humanity’s last refuge. As part of the PR team, maintain confidence in the refuge’s AI and protect your illegal exercise cult.
  • Bromethean: You aspire to be what you are not: alive. You are not alive, and agents of the Juice Bar want you dead. Unlock the secret of the New Brawn and transform yourself.
  • Quadfinder: Take on the role of a heroic fighter, rogue, warlord, or wizard and do battles with goblins, orcs, dragons, and dungeons.
  • Squats Without Number: Six centuries have passed since interstellar travel worked. Yet you have a ship. Explore a long-abandoned space empire with your very own spaceship.
  • Dungym World: Heed the call of the Empress of Exercise! Delve your way through the mysterious dungym to bravely seal it off from your idyllic realm.
  • Vegetables, the Recommended: Blockbuster author Olivia Hill took time off from a wildly successful career to write a guest supplement about vampires and eating your veggies.
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Discussions (2)
Customer avatar
Jessica I July 07, 2023 1:32 pm UTC
Does this require any equipment, and would it be appropriate for 6-12th graders? Thanks!
Customer avatar
Azaltear P July 01, 2023 12:47 pm UTC
Question specifically regarding the first introductory adventure:
Does anyone know why to keep track of the Stars and Shadows, or found a way to utilize it in any way?
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Product Information
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File Size:
26.76 MB
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File Last Updated:
August 04, 2022
This title was added to our catalog on April 12, 2021.