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LIFTS: Ultimate Pump Edition

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LIFTS: Ultimate Pump Edition is a 6-pack of roleplaying games to help you become a better, healthier you. Replacing your dice with exercises, these games are for five (or so) friends who want to play RPGs and get stronger!

You can play no matter your physical ability. In fact, progression is built right in. The more you play games based on LIFTS: Ultimate Pump Edition, the better at it you will become!


  • Roboflex: You are the Rockin’ Exercise Federation’s finest force, sent into deep space to find the home-world of humanity’s arch-enemy – the Zentlazi!
  • Muscle of the Week: A most terrifying experience! Cooperate to survive wicked monsters like Michael Pec Flyers, The Texas Deltoid Massacre, the classic Drake Ula, and more!
  • Deadlifts & Dragons: Take on the role of a heroic fighter, rogue, warlord, or wizard and do battles with goblins, orcs, Beholdmes (tm), dragons, and dungeons.
  • Shadowrunning: Can you survive the cardio dystopia in this all-running extravaganza? Run missions for the corporate oligarchy as you try to avoid being double crossed!
  • Vampire - the Muscle Gain: The vampire enclave DOMSarilla is locked in eternal combat against the XFit Movement. Can you survive long enough to achieve Gainconda?
  • A Very Special Guest Supplement: Secret guest author Cecil Howe contributes The Forest Gymn & Picnic, a hike and a search gone wrong in The Forest Hymn!
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Reviews (2)
Discussions (1)
Customer avatar
Jessica I June 25, 2023 11:41 pm UTC
Would this be appropriate for 6-12th graders?
Customer avatar
Christopher P June 29, 2023 10:59 pm UTC
Great question! Deadlifts & Dragons requires weightlifting equipment, but most of the rest of the game is bodyweight and cardio exercises. You'll need to keep a careful eye on kids to make sure that they don't push themselves too hard. Tonally, everything ought to be fine - there's a heavy emphasis on exercise (obviously) and healthy living, but nothing that rises to the level of PG-13.
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0.99 MB
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File Last Updated:
July 11, 2019
This title was added to our catalog on August 16, 2019.